We all have become machines, running day and night to flaunt our status. To satiate our greed, we are madly collecting cars, buying villas. But does it bring peace of mind? The answer is, BIG NO.We definitely need status to live respectfully in the society, but sometimes we forget to cherish small moments.
Yes, the time which could be utilized to rejuvenate our bodies. These moments not only appease the senses, but also charge you to face new challenges of life.
Do not forget there are many sumptuous moments in a day, sadly we skip them. We love to have coffee or tea in the morning time, but show passive attitude when it comes to inhaling fresh air.Many people residing in plush societies hardly savor the beautiful rising sun. The irony is, they praise the same view on picturesque hill stations.
Besides jogging, meditation can also bring lighter moments. Leave your bed in the wee hours, go for routine ablution and unfold YOGA MAT for light asnas.Believe us; simple asnas can make a big difference to your life. These asnas would soak your stress like a blotting paper. The only condition is, you have to shun your lazy attitude.
We all are busy like a bee. But on Saturdays and Sundays, we can spare evening time for light moments. Like, having evening tea with cookies and trail of the funniest jokes. Hilarious jokes are a big stress buster. Even doctors suggest funny DVD’s to gloomy and depressed souls
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