From vegetables to shades for walls, she selects everything.

The rains have finally arrived. If I am not wrong; smart people had already purchased rain coats and umbrella in advance so that they can brave hail stones and rainy showers without cursing nature.

No doubt, rains are blessing, after scorching heat of the sun and unbearable humidity they add freshness to the surroundings.

Poets desperately wait for pearls from the sky. Soothing rainy shower inspires them to jot down a heart touching poem or a beautiful story. Different people take this season in a different way.

Vigilant housewives see rains as time to protect a few things. They buy more air sprays and deodorants to slay crawling pests like spiders. Rains not only affects drains and lanes, but also walls and roofs. Smart housewives hire excellent painters to revive the looks of their home.

And believe us, they don’t shop for painters. These astute housewives have contact details of online companies which facilitate Online Painting Services

Time has changed. Now men in the house aren’t decision maker, urban housewives have reined in their hands, they not only pick the best online company but also select enticing shades for rooms. And that’s not disadvantage but it manifests progress.

FOODIES DON’T NEED A REASON TO CELEBRATE

Foodies don’t need a reason to entertain their taste buds.  If India is playing against an arch rival, Pakistan, they will run pillar to post to stock cold drinks and snacks.

If any bad day India, lost the match, they won’t sulk, rather visit their favorite restaurant to replace the disappointment with palatable Matar Paneer Curry.

Not to mention, foodies are another version of epicureans, they worship food like anything. Ask them, which food joint serves the best Chola Bhatura and they won’t take much time to tell you about Paharganj Chola Bhatura Corner. Ask them which place is known for the best parathas, and you will get well expected answer renowned Parathe Wala near Moolchand Highway.

Foodies are so maverick about food that they even celebrate their defeat. Say, if they lost a bet, you can find them savoring food in any restaurant which is in their budget.

Sometimes foodies’ passion for food turns into obsession. They visit the restaurants’ kitchens to preach chefs and cooks.  A few Foodies’ nature irks their wives and friends

Not to mention, foodies are gregarious by nature. They love to throw parties, and sometimes because of this trait, their budget takes a back seat. 

You can’t compete with them when it comes to versatile knowledge about food.  So the best thing is, praise them, so that your name will always be there in the important guests’ list.  

 If you are a foodie, visit www.helpguru.com to know about budget friendly catering services.   

Pests, no revolver or bomb can slay them, you need some good PEST CONTROL SERVICE to control their growth.

Pest Control Services

Some enemies are found inside our home. They appear innocuous but they do irreparable damage. Yes, I am talking about rodents, rat, wood bugs, cockroaches and termites.

 Wood bugs: You purchased modern design furniture from Karol Bagh, after some time, this furniture lost its sheen because of wood bugs. Don’t you think, had you availed pest control services, things would be entirely different.

Rodent Control:Rats and rodents can turn riches to rags in a very short time. Team of rodents is deft in hide & seek game, and they wouldn’t mind savoring your favorite novel or chewing expensive headphones.

Termites: Many of us aren’t aware about termites’ power. Like, termites are no less than vampire. They hardly sleep. Sunlight is their biggest foe, when they are exposed to harsh light they die in few minutes. Termites turn everything and anything into ashes.

Cockroaches: If broom, slipper or newspapers are   ways to combat cockroaches, it’s time to re-evaluate your method. Reason, cockroaches hide in crevices of walls and wood. You cannot trap them, but you can definitely control them, all you need some good pest control company.

Pests aren’t omnipotent, you can avail help guru’s Pest Control Services to control them.

From a mud pitcher to AC’s People opted various ways to beat the heat

AC Service in Delhi

There was a time when there were no ACs and Coolers. People would use sacks made of jute to chill rooms. Fruits were not very costly, so watermelon and mangoes were summer’s addiction.  India is a land of diversity; there are more villages than cities. Unlike cities dwellers, here rural class would resort on cucumbers, sugarcane and buttermilk to beat the heat.

With time things changed and so eating habits. Rasna and other fruit syrups were the next options after watermelon and mangoes.    

 On one side market was coming out with unique edible options to beat the heat whereas other side desert coolers brought welcome change in lifestyle. Previously water was collected in buckets to sprinkle it in living and other rooms. Now the same water was fuelling coolers.

 Gigantic water coolers were an apt reply to scorching summers and soon this scenario was about to change.  With carton sized Air Conditioners, summers became pleasant.

By installing air conditioners people turned their homes into some virtual hill station. In fact, air conditioners became a status symbol. Plush homes and bungalows were considered incomplete without modern AC facility. Split AC looked suave on light cream walls. Renowned artist MF Husain paintings with space for split AC, turned simple walls into captivating masterpiece.      

With time things have changed, nowadays air conditioners are just like desert coolers. In contemporary time, LG, Samsung, Voltas like companies are offering tempting deals and these deals also include AC Service.

Customers have faith in company’s service. To meet the same standard many online companies have also included AC service in their offers. Though various online portals are facilitating these services only a few have left their mark as reliable AC Service provider and one such portal is www.helpguru.com.

Healthy habits go long way in improving our immunity

Your work performance is a net result of sound mind and sound body. If you take care of yourself in a better way, there is no reason you can’t achieve things in life.

If you have health issues like depression, diabetes, arthritis than take proper treatment to get rid of these ailments.  If your office is upstairs, then it is better to take stairs. You can also work out an exercise routine with a personal trainer.

One should always have all kinds of fruits, vegetables, pulses to get vitamins, roughage. Healthy food habits build sound immunity. We all are sometimes quite busy, still, avoid taking fried food when you are reading or watching TV.

Work is important to run the kitchen, but then if your health becomes vulnerable, everything is futile. To beat the stress in life you need to prepare a strategy. Like what to eat and when to eat. You can’t take food habits lightly. I mean irregular eating or too much of eating both are fatal for health.

 If hunger pangs disturb you, take a light meal, or light snacks and avoid fatty food. One other thing which is most underestimated is meditation and yoga. Many Yoga Asnas instill peace and tranquility.

 Earlier there wasn’t too much reading material on yoga, but today there are many CD’s and books on yoga. Here I am explaining a few asnas that would contribute to your health.

 Paschimottanasana

Paschimottanasana is the best yoga pose for the abdominal organs. This pose will not only help the organs to treat digestive problems but will also reduce the tummy.

 How to do it: Start by sitting down on the floor with your legs extended in front of you and hands on the side. Make sure your core is engaged and the spine is straight. Now extend your hands and touch your toes. If you are comfortable here, then try to hold them. Hold this position for about five minutes and then return to the original position.

Marjaryasana

The Marjaryasana helps in improving the blood circulation in your body.

Vajarasna

This asna helps in digesting the food

 Cycling

Cycling is invigorating and liberating experience relished by people from all walks of life. Whether you are cycling to workstation, or shopping destination, cycling helps you in remaining active. Cycling also minimizes chances of diabetes and stroke. 

Avoid aerated drinks

Aerated drinks have more sugar content, avoid aerated drinks rather go for simple nimbu pani, or glucose to restore lost energy.

This Season Book Your AC Service in Just Rs. 149/- In Delhi

This Season Book Your AC Service in Just Rs. 149/-

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AC Servicing & Repair in Delhi

AC SERVICING IN DELHI

Monsoon isn’t about hot pakoras do not forget to opt a few precautions…

The monsoons are good change from the sweltering summer. Like each season has some merits and demerits, monsoon season has a few demerits. To stay healthy and happy in the monsoons, we must take a few precautions …

• We’re not just talking about staying away from water logged areas or eating street food. We’re talking about overall health tips for rainy season which can make the weather even more enjoyable.

• Diseases in the rainy season are mostly water-borne so make sure you only drink water that is filtered or boiled.

• It is also important to maintain a healthy diet in rainy season, which means that your favorite juices, kulfi and other street food are off the menu.

• Always avoid raw vegetables and salads unless they are consumed at home where you can wash and clean them.

• Drink sufficient water, regardless of your activity levels. Do not compensate your liquid intake with carbonated, caffeinated, and alcoholic drinks and beverages as the preservatives and sugars in them act as diuretics. Herbal teas with antibacterial properties are a good idea.

• Avoid walking in the rain. Walking in rain water makes you prone to a host of viral diseases. Not to mention it cause numerous fungal infections.

• If your feet get wet, dry them immediately and do not stay in wet socks or shoes. Diabetics especially must take extra care and avoid walking barefoot as the ground is rife with all kinds of germs. If your clothes get wet, do not sit in an AC.